First scientific studies and findings on the application of forest therapy have produced amazing results. We have summarised a few examples here that make it particularly clear that the effect of the forest on health should not be underestimated.
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Medical indications and healing
In recent years, health professionals have seen a massive increase in metabolic diseases (especially metabolic syndrome), arteriosclerosis, mental health problems and, also, multiple morbidities. Many of these problems are caused by changed lifestyles. On the one hand, work has generally become much less physically strenuous, while at the same time the intensity of work in our fast-paced world is steadily increasing.
